Thursday, February 25

Wednesday Weigh in....late as usual.

I am a day late yet again...that's okay no big news here. I'm not up or down :.(
I think I need to change my mind set again. I have been looking back and when I was more interested in and focused on eating healthy I was better of than when I am focused on dieting.....surprise.
I got back out my book - Loosing It by Melanie Douglas. It is an LDS Guide to Healthy Living. It talks about the do's in the Word of Wisdom.
Back on track...cross my fingers, make a plan, etc....
MCC

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