Wednesday Weigh in

Nothing gained, nothing lost...but then again I haven't been as attentive as I need to be about what goes in my mouth and what physical activity I am participating in.
A new week to pay attention to the diet and a week before the swimsuit vacation.....yikes, a week in a swimsuit. No one should have to look at the tops of my legs.....hope the swim skirts come before I go.
This week I will pay attention to what I am eating and when and why. I will also up the intensity of the exercise.
MCC